Pages Navigation Menu

Blog + Newsletter

Indigo Wellness Center Grand Opening In Salem Oregon

Posted by on Sep 19, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Massage, Yoga | 0 comments

With hearts full of excitement and joy, we invite you to come celebrate Indigo’s 10th Anniversary and our move to beautiful PringlePark Plaza in Downtown Salem! Opening celebration and ribbon cutting begins at 5pm.  Tour our new facility, enter our raffle to win FABULOUS prizes, enjoy refreshments and snacks, and meet our team of healing professionals and teachers. We can’t wait to party with you!...

read more

Indigo Wellness Center Is Moving To Pringle Park Plaza October 10th

Posted by on Sep 19, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Massage, Yoga | 0 comments

October 10,2014 Indigo Is Coming To Pringle Plaza Indigo Wellness Center 320 Liberty St  Salem, Oregon 97302  We are very excited to announce our 10th Anniversary of offering Yoga and Wellness services, such as acupuncture, meditation, massage, yoga, yoga therapy, and chiropractic care to our Salem community.   The big news is that we are moving to a highly visible and beautiful downtown location at Pringle Park Plaza, and that we are celebrating this grand opening and our 10th anniversary on October 10th at 5pm.  We invite everyone from the...

read more

SUP Yoga in Pacific City, Oregon

Posted by on Jul 16, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Massage, Yoga | 0 comments

Join Nestucca Adventures and Indigo Wellness Center yoga instructor, Mikki Trowbridge for a two hour SUP Yoga class in Pacific City, on the Nestucca. Class will begin with a brief yoga class on land to connect with our breath and open the body. The group will then receive basic paddling instruction before taking to the water for a paddle and a floating yoga class. No experience necessary. All yoga abilities welcome. Must be able to swim. Board rental included in the cost of class. Please register by emailing: mikkitrow@gmail.com and include...

read more

Summer Yoga Challenge Week 1 Winner & Week 2 Sponsor

Posted by on Jul 3, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Massage, Yoga | 0 comments

Week 1 Winner – Kathy Boudreau Alcyone Cafe & Catering Congratulations to Kathy Boudreau, the winner of our first week of the Summer Challenge. She’ll receive the $25 gift card to Alcyone Cafe. Summer Yoga Challenge  Wk. 2 Sponsor Salem Summit Co.  Sponsoring the second of our ten week Summer Challenge series, is Salem Summit Co. They have graciously offered a $25 gift certificate to the winner of this week’s challenge. All yogis & yoginis who qualify for this week’s drawing will have a chance at this fun...

read more

Indigo Is Moving to Pringle Park Plaza Coming October 2014

Posted by on Jun 30, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Massage, Yoga | 0 comments

* Coming October 2014 - Indigo Wellness at Pringle Park Plaza    * Moving into the ground level suites on the northwest corner of the plaza, looking out on Mill Stream.    * The Wellness Center will move to suite 320, Indigo Yoga to suite 350 and centralized reception will be in suite 345.    * The Wellness Center will be home to 9 private treatment rooms, with a 10th, open area treatment floor.    * The Yoga Studio will spread out a few more square feet into a sunlit, window wrapped...

read more

Summer Yoga Series Sponsors

Posted by on Jun 30, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Yoga | 0 comments

Sponsoring the first of our ten week Summer Challenge series, is Alcyone Cafe & Catering. They have graciously offered a $25, lunch for 2 gift certificate to the winner of this first week challenge. All yogis & yoginis who qualify for this week’s drawing will have a chance at this fun prize. “Open from 10am – 9pm, hosting breakfast, lunch and dinner. A wonderful European style cafe, in the heart of Salem Oregon. We are very committed to fresh, natural, sustainable, and “green” practices. Featuring coffee...

read more

Invest In Indigo

Posted by on Jun 27, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Massage, Yoga | 0 comments

Invest In Indigo

For 10 years, Indigo has been investing in the Salem yoga community, by providing a space for the practice and exploration of yoga. And now we need your help! As we prepare to move into a beautiful new studio in Pringle Park Plaza, the studio space requires a new floor. To do this, we need to raise $8,500. As part of our yoga community, we are inviting you to make an investment in our new studio. Every investment will be honored with an intention plank — giving you an opportunity to write your blessing, intention, prayer or other well wishes...

read more

Meditation and Mindfulness – an article by Dr. Zohra Campbell of Indigo Wellness Center & Yoga Studio

Posted by on Jun 12, 2014 in Indigo Community, Yoga | 0 comments

Meditation and Mindfulness – an article by Dr. Zohra Campbell of Indigo Wellness Center & Yoga Studio

Meditation and mindfulness, through the lens of yoga, is now on the cutting edge of psychology in terms of mental health and as part of a treatment plan for PTSD, anxiety, and other stress disorders.  Yoga philosophy is based on the principle that much of our suffering is due to an inability to manage or control the fluctuations of the mind.  Our mind is naturally busy, always jumping from one thing to another: ruminating about the past, projecting into the future, caught up with daydreaming, replaying old tapes, fears, judgements, etc....

read more

Yoga Jam 90′s Alt. Rock

Posted by on Jun 3, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Yoga | 0 comments

Yoga Jam 90′s Alt. Rock

Fri Date: Jun 27, 2014 From: 7:00 PM - 8:30 PM Location: Indigo Yoga Both music and our yoga practice have the power to move us like few other things life. If we are feeling joyous we may hear an echo of that joy in a favorite song, just like we might feel it manifested physically in a deep back bend. And when we experience sorrow, there is solace in music and in our practice. Come explore the complex relationship between movement, sound and emotion! Practice will be followed by a bit of boisterous revelry at Venti’s!...

read more

Stay With Yourself Afternoon Meditation

Posted by on Jun 3, 2014 in Chiropractor & Chiropractic Care, Indigo Community, Yoga | 0 comments

Stay With Yourself Afternoon Meditation

Stay with Yourself Meditation Workshop Saturday, June 21 | 11:30a – 3:00p | $40 Summer Solstice is a time to celebrate what’s new and what is coming, as well as to be in gratitude for the many gifts and support we have received along the way. We can’t think of a better way to kick off this new season than with a fun workshop focused on starting, building, and sustaining a soulful meditation practice. In this workshop you will learn the basics of meditation and what it means to ‘stay with yourself’, as well as a number of other practices...

read more

Follow Us on your favorite site

Advertisement