Workshop: Nia – Full & New Moon

Written by ivy on October 23, 2009 – 6:22 pm -

with Regina & Catherine – Indigo Downtown
Explore the feminine energies of the Full and New Moon through Nia which is a blend of modalities focusing on the joy of movement according to the “Body’s Way.”
 
Full Moon – Sun., Nov. 1st
and New Moon – Sun., Nov. 15th,
both at 6:00-7:00 PM.
$12 ea or purchase both together for $20
RSVP online

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Got Furlough? Get Free-Lough Yoga!

Written by Debbie on October 14, 2009 – 10:09 am -

State of Oregon employees may have one less day of pay this month, but we want to give them the gift of health.

Fri., Oct. 16 through Thu., Oct 22, 2009 Indigo Wellness Center is pleased to offer a Two-for-One FREE-LOUGH Yoga Special to all State of Oregon employees (must show ID). Drop-in rate is $12, multiple class packages and memberships are also available. Please share this offer with your friends!

FREE-lough


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Fitness Fair: Fitness Together, West

Written by ivy on October 12, 2009 – 12:11 pm -

FTFairIndigo Wellness Center joins with local health vendors Shakely Green, Bronze Planet, Gallaghers, Life Source and Mill Creek Station for Fitness Together, West Salem’s Fitness Fair and anniversary celebration.

Oct. 14, 2009 from 5 pm -8 pm

Fitness Together
1594 Edgewater St NW
Salem, OR 97304
503.562.9192


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Workshop Series: Emotional Freedom Technique

Written by ivy on September 24, 2009 – 12:46 pm -

with Ryan – Indigo South

how to reset your body’s automatic response to stress, painful experiences, and limiting beliefs that keep you from experiencing all life has to offer.

3 part series: Sept. 26, Oct. 10 and Oct. 24, 2009
11 am-1 pm
Indigo Wellness Center – South
3276 Commercial St. SE
Salem, Oregon
$12; all 3 classes for $30, click here to RSVP online


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Workshop: Building Your Immune System

Written by ivy on September 22, 2009 – 2:12 pm -

with Laura Griffiths HHP, NC

Learn what parts of the body make up our immune system, and how to cleanse and nourish them to fight off disease.

September 24, 2009
6 pm-7 pm
Indigo Wellness Center – South
3276 Commercial St. SE
Salem, Oregon
$12, click here to RSVP online


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