Indigo Wellness Center

Community Yoga (donation-based class)

Weekly, pay-what-you-can class that makes yoga accessible to all, regardless of finances. Every Tuesday at 6 pm with Zohra.

Yoga for Haiti

All donations from Zohra’s Tuesday, January 19th’s donation-based Hatha class will be donated to OXFAM and the Red Cross for relief aid to Haiti.
Click here to RSVP

Workshop: Cultivating Your Home Yoga Practice

with Margot
Sunday, January 31, 1 pm-3 pm
Learn how to create an intentional space for yoga, inspire yourself with music and get creative with your vinyasas.
$20
Click here to RSVP

Monthly Workshop: Raja Yoga

with Elizabeth Connor
Saturdays, Jan. 23, Feb. 20 & March 13, 1 pm-3 pm

January 23 – The Art of Enlightenment: Discovering Samadhi + Laughter Yoga Session!
This monthly series will expand your practice by exploring the philosophy of Patanjali’s Yoga Sutras and the Eight Limbs of Yoga.
$25 per class (minimum of 10 people and advance registration required)
Click here to register online

Free New Years Day Classes at Indigo Downtown

Friday, January 1, 2010
at Indigo Yoga Downtown
155 Liberty St. NE #120
(located in the alley behind the Reed Opera House)

9:00 am-10:00 am - Pranayama with Zohra
10:15 am-11:15 am – Hatha Yoga (all levels) with Zohra
11:30 am-12:30 pm – Nia with Regina & Catherine

(Please note there will be no classes at Indigo-South on Friday, January 1, 2010)

Indigo’s full class schedule is available online at www.indigowellnesscenter.com, and our phone number is 503-370-9090.

Salem Arts Building Open House

Thursday, Dec. 10, 2009
4:30 pm-7:30 pm

Join us at Indigo Downtown for raffles, refreshments and fun throughout the Salem Arts Building (155 Liberty St NE, next to the Reed Opera House).

Thanksgiving Day Yoga – Downtown

with Margot at Indigo Yoga Downtown, 155 Liberty St. NE #120

Enjoy a heart opening practice that will foster thanksgiving in your heart.
Thursday, Nov. 26
8:30 am-10:00 am
$12 drop-in rate [RSVP]

Thanksgiving Day Yoga – South

with Karen at Indigo Wellness Center, 3276 Commercial St. SE

Enjoy a heart opening practice that will foster thanksgiving in your heart.
Thursday, Nov. 26
9:30 am-11:00 am
$12 drop-in rate [RSVP]

Free Yoga for Veterans on Veterans Day

Within each of us is a spirit that makes us whole.  Life can get out of balance, sometimes in extreme ways. Yoga helps us connect to our spirit with breath, with movement, with calm and steady focus.

Indigo Wellness Center of Salem invites all veterans and active duty military to practice yoga or Pilates with us at no charge on Veteran’s Day, Wednesday, November 11, 2009. Military personnel have paid a high price physically and emotionally, and we want to help you heal and reconnect with your spirit.

Just come to any class, we have 10 to choose from. No questions, no fuss. Just breathing and stretching and being present and getting grounded. Just yoga.

Indigo South – 3276 Commercial St. SE, Salem, Oregon
Wed, Nov.11, 2009   Class and Teacher
12:00 - 1:00 PM     Beginning Vinyasa with Laura Griffiths
4:00 - 4:45 PM       Kundalini with Leah Reade
5:00 - 5:45 PM       Pilates Mat with Sarah Hillman
6:00 - 7:30 PM       Hatha with Zohra Campbell
6:00 - 7:00 PM       Tao Te Yoga with Ryan Kackley (Studio B)

Indigo Downtown – 155 Liberty St. NE #120, Salem, Oregon
Wed, Nov.11, 2009   Class and Teacher
7:30 – 8:30 AM      Yoga Level 1-2 with Debbie Boe
12:10 – 12:50 PM   Pilates Mat with Sarah Hillman
4:15 – 5:15 PM       Hatha Yoga with Gloria Allison
5:30 – 6:45 PM       Power Vinyasa with Gloria Allison
7:00 – 8:00 PM       Kundalini with Leah Reade

Indigo Wellness Center offers classes 7 days a week, and has two Salem locations: A new studio in the heart of downtown at 155 Liberty St. NE #120 (located in the alley behind the Reed Opera House), and in South Salem at 3276 Commercial St. SE)

Got Furlough? Get Free-Lough Yoga!

State of Oregon employees may have one less day of pay this month, but we want to give them the gift of health.

Fri., Oct. 16 through Thu., Oct 22, 2009 Indigo Wellness Center is pleased to offer a Two-for-One FREE-LOUGH Yoga Special to all State of Oregon employees (must show ID). Drop-in rate is $12, multiple class packages and memberships are also available. Please share this offer with your friends!