Debbie Boe
Yoga Instructor
Debbie Boe, a licensed massage therapist of 20 years, has been teaching yoga and Self-Breema® classes at Indigo Wellness Center since 2004.
Debbie teaches practical yoga and stretching techniques for all levels of ability. She leads a Gentle Yoga Class as well as workshops focused on injury prevention, flexibility, and self-massage techniques. She regularly attends workshops to deepen her understanding of yoga. Recently, she has studied Pranayama breathing techniques and Yoga Nidra, a form of deep relaxation and meditation.
Debbie is an active member of the Bike Transportation Alliance and the Salem Bike Club. She is also a brand new swimmer and with the help of her daughter’s athletic dog, is learning to love running.