Pages Navigation Menu

Yoga

Yoga Studio Address: 155 Liberty St. Salem, Oregon. Downtown Salem – in the alley behind the Reed Opera House.

At Indigo Yoga Studios, we offer our growing yoga community skilled teachers who teach a variety of authentic styles for all levels of students at affordable prices. We also offer a personal yoga advisior to help you find the class and instructor that are most appropriate for your level of skill and fitness, and with the style of teaching that resonates for you. Just call our front desk to get connected to your personal yoga advisor. (503) 370-9090

We are your choice for yoga classes in Salem Oregon. Come and enjoy our heated yoga studio.

Yoga is universal, and anyone can do it – we want to help you enjoy yoga’s benefits today!

 

Class Types:

Adaptive Yoga- Iyengar based and made accessible for every body.
Hatha- The postures of yoga. Typically held longer.
Pilates- Mat class.
Healthy Back- Designed by Dr. Zohra to bring comfort, ease and recovery to the back.
Slow Flow Restorative- A flowing, candle lit class with deep stretches.
Nia- Mix of dance, martial arts and the healing arts.
Qi gong- Practice of cultivating energy and inner peace.
Full Size Yoga- Hatha style class for larger bodies.
Energy Medicine- A complement to other approaches to medical care & a complete system for self-care and self-help.
Vinyasa- Flowing style of yoga where the movements are frequent, repetitious, and connected with the breath.
Lunch Box Yoga- Takes place during the meridian hour when the sun is at it’s peak. Focuses on eliminating afternoon fatigue and curbing appetite.
Happy Hour Yoga- A strong and fun practice to start your weekend.
Vinyasa Athletic Yoga- A strong class for those who are fit and athletic.
Gentle Yoga- Suitable for all ages and limitations.
Happy Hips Restorative- Relaxing yoga poses that build strength and flexibility in the pelvic girdle.
Yoga Fundamentals- Focus on the foundation and understanding of the postures and correct alignment.
intuition, meaning and clarity.

Pricing:

Drop in $ 12 ($10 Student or Senior)
5 Class Pass $ 55 ($50 for Student/Senior) *
10 Classes $100 ($90 for students/seniors) *
25 Class Pass**: $200 ($180 for Students/Seniors)*

Member $ 59 *** Monthly auto pay membership allows 8 visits a month.

Enthusiast $79*** for 12 visits per month

Unlimited $109***for unlimited visits, plus

•25% off workshops

•20% off one massage each month &

•10% off store purchases.

* class packages expire one year from date of purchase. Non refundable, transferable or exhangeable.

*** Requires a debit or credit card for auto pay. 30 days notice to cancel.

To receive a Student or Senior Discounts please bring photo id.

View classes & Registration

 

Testimonials:

Darla Stoneman ~ I just got back from my annual checkup, and I grew (regained) 1/2 inch of my height! Whoo-hoo! Thanks Indigo “Wellness”!! Thanks yoga!!

Amanda Stitt Frank ~ I suffer from chronic pain in my back, neck and shoulders, after several visits with Zorah I felt so much better, turns out I was out of alignment in my hips. Jennifer has also helped me with my back pain through massage. Both women are very professional and nice. I tell everyone about indigo!

Follow Us on your favorite site

Advertisement