Find Zohra at the YMCA for group classes!

Monday @ 5:30pm

Wednesday @ 9am

Ten Days Towards T’shuvah 

A 10-day online practice of returning to who we truly are for the High Holidays – for life!

T’shuvah gives us the opportunity to 

• return to center
• remember who we truly are under all life’s layers
• and regain our power to change, to transform, to grow, and even the opportunity to accept reality just as it is. In that acceptance we can experience the freedom to respond from our deepest power, our truest sense of being essentially good enough. To tap into our divine power to create and be the person we desire to be.

During this time of year, the High Holidays observe the question of “Who will live?  Who will die?”, but we might also add “Who will stay stuck & who will grow?” 

Instead of focusing on mistakes and sins, addressing the patterns and the root for these patterns is essential in the journey of CHANGE.

Join Zohra online for a short (20-30 minute) daily practice each day for the 10 days between Rosh Hashanah and Yom Kippur.  This immersion in meditation and breathwork clears stress and helps us create a personal space for T’shuvah.  

This series is appropriate for all levels. Recordings will be available for 3 months.

Dates: 

Friday, September 15 – Sunday, September 17 @ 8m

Monday, September 18 – Sunday, September 25 @ 7pm

Friday, September 22 – Sunday, September 25 @ 8am

Cost: 

$25/for Yoga with Zohra & Indigo Wellness Center members

$75/for non-members

Register online at www.IndigoWellnessCenter.com.  Once you have paid for the class, a ZOOM link will be sent to you.